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The Wing Chun Compendium Book 1 by Wayne Belonoha Book Run time: 1 hour &

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Hard rule
Description

Run time: 1 hour & 58 min

Throughout his career

While preserving the principles of traditional Aikido

Side Shrimp 2

Changing Blocks According to Distance

The Wing Chun Compendium Book 1 by Wayne Belonoha Book Run time: 1 hour &The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau

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